{"id":24728,"date":"2020-06-01T12:10:39","date_gmt":"2020-06-01T09:10:39","guid":{"rendered":"https:\/\/new.sofija.lv\/services\/neck-and-arm-foot-head-massage\/"},"modified":"2025-11-22T23:44:07","modified_gmt":"2025-11-22T20:44:07","slug":"apkakles-zonas-vai-roku-pedu-galvas-masaza","status":"publish","type":"cpt_services","link":"https:\/\/sofija.lv\/lv\/services\/apkakles-zonas-vai-roku-pedu-galvas-masaza\/","title":{"rendered":"Apkakles zonas vai roku\/ p\u0113du\/ galvas mas\u0101\u017ea"},"content":{"rendered":"\n

Apkakles zonas mas\u0101\u017ea – proced\u016bras laik\u0101, izmantojot klasisk\u0101s mas\u0101\u017eas pa\u0146\u0113mienus, tiek mas\u0113ta kakla un plecu da\u013ca. Apkakles zonas mas\u0101\u017ea veicina asins cirkul\u0101cijas uzlabo\u0161anos galvas smadzen\u0113s, musku\u013cos un sai\u0161u sist\u0113m\u0101. Mas\u0101\u017ea mazina s\u0101pes un sasprindzin\u0101juma saj\u016btu musku\u013cos, nogurumu un uzlabo garast\u0101vokli.<\/p>\n\n\n\n

Roku mas\u0101\u017ea  – lok\u0101l\u0101s mas\u0101\u017eas veids, kuras laik\u0101 ar klasisk\u0101s mas\u0101\u017eas pa\u0146\u0113mieniem tiek veikta pleca zonas, aug\u0161delmu, apak\u0161delmu un plaukstu mas\u0101\u017ea. Mas\u0101\u017ea uzlabo asinsriti un audu metabolismu ekstremit\u0101t\u0113s. T\u0101 ieteicama musku\u013cu un loc\u012btavu funkciju atjauno\u0161anai p\u0113c traum\u0101m un saslim\u0161anas.<\/p>\n\n\n\n

P\u0113du mas\u0101\u017ea maksim\u0101li uzlabo asinsriti un limfas atteci, mazina varikozo mezglu un t\u016bskas veido\u0161anos k\u0101j\u0101s. T\u0101 no\u0146em k\u0101ju nogurumu, uzlabo gul\u0113\u0161anas procesu un kopum\u0101 pagarina dz\u012bvi, sniedzot toniz\u0113jo\u0161u un spirdzino\u0161u iedarb\u012bbu uz visiem org\u0101niem. P\u0113du mas\u0101\u017ea ir ide\u0101la relaks\u0101cija, kas \u013caus relaks\u0113ties ar\u012b Jums, baudot \u0161o maigo p\u0113du mas\u0101\u017eu! Izbaudiet neticamu vieglumu, \u013caujoties maigai un relaks\u0113jo\u0161ai p\u0113du mas\u0101\u017eai!<\/p>\n\n\n\n

Galvas mas\u0101\u017ea ir terapijas metode, kas bija paz\u012bstama jau senaj\u0101s civiliz\u0101cij\u0101s pirms m\u016bsu \u0113ras. Galvas \u0101da tiek maigi mas\u0113ta ar pirkstiem, mas\u0101\u017eu veicot pa konkr\u0113t\u0101m l\u012bnij\u0101m un punktiem. Galvas mas\u0101\u017eai ir ar\u012b nomierino\u0161s efekts, t\u0101 nov\u0113r\u0161 bezmiegu, satraukumu un stresu. L\u012bdztekus samazin\u0101s musku\u013cu saspringums un s\u0101pes kakla \u2013 plecu rajon\u0101. Uzlabojoties asins cirkul\u0101cijai smadzen\u0113s, uzlabojas koncentr\u0113\u0161an\u0101s, paz\u016bd galvass\u0101pes un citi trauc\u0113jumi.<\/p>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

30min – 30EUR<\/p>\n","protected":false},"author":1,"featured_media":24732,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[227],"class_list":["post-24728","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-calsic-massage-lv"],"_links":{"self":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/24728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/comments?post=24728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media\/24732"}],"wp:attachment":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media?parent=24728"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=24728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}