{"id":24964,"date":"2025-07-06T19:10:18","date_gmt":"2025-07-06T16:10:18","guid":{"rendered":"https:\/\/new.sofija.lv\/services\/sambahana-ayurvedic-massage\/"},"modified":"2025-11-22T23:19:35","modified_gmt":"2025-11-22T20:19:35","slug":"ajurvedas-masaza-sambahana-ar-siltu-kokosriekstu-ellu-stresa-mazinasanai","status":"publish","type":"cpt_services","link":"https:\/\/sofija.lv\/lv\/services\/ajurvedas-masaza-sambahana-ar-siltu-kokosriekstu-ellu-stresa-mazinasanai\/","title":{"rendered":"Ajurv\u0113das mas\u0101\u017ea \u2013 Sambahana (ar siltu kokosriekstu e\u013c\u013cu) \u2013 stresa mazin\u0101\u0161anai, gar\u012bg\u0101 noguruma nov\u0113r\u0161anai"},"content":{"rendered":"\n<p>Ajurv\u0113das mas\u0101\u017ea \u201dSambahana\u201d \u0160\u012b ir visa \u0137erme\u0146a mas\u0101\u017ea, kura ir \u012bpa\u0161i pat\u012bkama, ja ir v\u0113l\u0113\u0161an\u0101s atp\u016bsties no ikdienas steigas un stresa. Sambahana lieliski nomierina \u0137ermeni un pr\u0101tu, atbr\u012bvo katru muskul\u012bti. Aj\u016brv\u0113das mas\u0101\u017ea Sambahana s\u0101kas ar ener\u0123\u0113tisku \u0137erme\u0146a att\u012br\u012b\u0161anu, pacienta sagatavo\u0161anu mas\u0101\u017eai, p\u0113c tam sec\u012bgi turpin\u0101s \u2013 sejas mas\u0101\u017ea, ausu mas\u0101\u017ea, v\u0113dera un kr\u016b\u0161u da\u013cas mas\u0101\u017ea, roku un k\u0101ju mas\u0101\u017ea, p\u0113du mas\u0101\u017ea, muguras mas\u0101\u017ea, apkakles un kakla mas\u0101\u017ea, galvas mas\u0101\u017ea. \u0160\u012b mas\u0101\u017ea nov\u0113r\u0161 nogurumu un gar\u012bgo un fizisko sasprindzin\u0101jumu, l\u012bdzsvaro un harmoniz\u0113 \u0137ermeni un pr\u0101tu, piepilda ar ener\u0123iju, nomierina un samazina stresu, izvada s\u0101\u013cus, att\u012bra zarnu traktu, apg\u0101d\u0101 audus ar sk\u0101bekli, izvada toks\u012bnus, uzlabo asinsriti un limfas pl\u016bsmu, vairo pozit\u012bvas emocijas un domas. \u0160ai mas\u0101\u017eai ir dzi\u013ci dziedniecisks efekts.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer extra_tiny_spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1067\" height=\"1600\" data-id=\"24547\" src=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized.jpg\" alt=\"\" class=\"wp-image-24547\" srcset=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized.jpg 1067w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-200x300.jpg 200w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-683x1024.jpg 683w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-768x1152.jpg 768w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-1024x1536.jpg 1024w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-1366x2048.jpg 1366w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-370x555.jpg 370w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-840x1260.jpg 840w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08275_resized-410x615.jpg 410w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"23750\" src=\"http:\/\/new.sofija.lv\/wp-content\/uploads\/2025\/07\/ajurveda-1.jpg\" alt=\"\" class=\"wp-image-23750\" srcset=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/ajurveda-1.jpg 1024w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/ajurveda-1-300x200.jpg 300w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/ajurveda-1-768x512.jpg 768w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/ajurveda-1-370x247.jpg 370w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/ajurveda-1-840x560.jpg 840w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/ajurveda-1-410x273.jpg 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>60min &#8211; 55EUR; 90min &#8211; 75EUR; 120min &#8211; 95EUR<\/p>\n","protected":false},"author":1,"featured_media":24961,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[235],"class_list":["post-24964","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-ayurvedic-lv"],"_links":{"self":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/24964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/comments?post=24964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media\/24961"}],"wp:attachment":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media?parent=24964"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=24964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}