{"id":25061,"date":"2025-07-06T21:35:51","date_gmt":"2025-07-06T18:35:51","guid":{"rendered":"https:\/\/new.sofija.lv\/services\/deep-meridian-altai-body-massage\/"},"modified":"2025-11-22T22:59:57","modified_gmt":"2025-11-22T19:59:57","slug":"dzila-altajiesu-meridianu-masaza-atrs-atvieglojums-stresa-mazinasana","status":"publish","type":"cpt_services","link":"https:\/\/sofija.lv\/lv\/services\/dzila-altajiesu-meridianu-masaza-atrs-atvieglojums-stresa-mazinasana\/","title":{"rendered":"Dzi\u013ca alt\u0101jie\u0161u meridi\u0101nu mas\u0101\u017ea \u2013 \u0101trs atvieglojums, stresa mazin\u0101\u0161ana"},"content":{"rendered":"\n<p>Senos laikos, Altaja kalnos, \u0161\u012b prakse bija visnopietn\u0101kais un efekt\u012bv\u0101kais veids, k\u0101 uztur\u0113t cilv\u0113ku vesel\u012bbu.&nbsp;M\u016bsdien\u0101s dzi\u013ca mas\u0101\u017ea pal\u012bdz piel\u0101goties jauniem eksistences apst\u0101k\u013ciem &#8211; soci\u0101laj\u0101m un dabiskaj\u0101m izmai\u0146\u0101m, kas rodas, strauji izl\u012bdzinot cilv\u0113ka ener\u0123\u0113tisko l\u012bmeni caur meridi\u0101nu sist\u0113mu, kas dod sekojo\u0161us efektus:<\/p>\n\n\n\n<p>\u0100tra atvese\u013co\u0161an\u0101s p\u0113c intelektu\u0101l\u0101 un fizisk\u0101 slodzes;<br>Dzi\u013ca relaks\u0101cija, atvieglojums, stresa mazin\u0101\u0161ana, nogurums un depres\u012bvie apst\u0101k\u013ci;<br>Visu galveno \u0137erme\u0146a sist\u0113mu darba saska\u0146o\u0161ana;<br>Atbr\u012bvo stresu no musku\u013cu un skeleta sist\u0113mas un nov\u0113r\u0161 s\u0101pju simptomus;<br>Apstr\u0101des procesu atjauno\u0161ana iek\u0161\u0113jo org\u0101nu audos, kas palielina to funkcionalit\u0101ti;<br>Visu izdales sist\u0113mu darba aktiviz\u0113\u0161ana, kas pal\u012bdz \u0137ermen\u012b att\u012br\u012bt;<br>Miega atjauno\u0161ana;<br>Poza izl\u012bdzin\u0101\u0161ana, musku\u013cu tonusa normaliz\u0113\u0161ana;<br>Visa organisma svara un atjauno\u0161an\u0101s normaliz\u0113\u0161ana;<br>Tas atbalsta cilv\u0113ka sp\u0113ju darboties intens\u012bvu darba apst\u0101k\u013cu apst\u0101k\u013cos, saglab\u0101jot organisma dz\u012bv\u012bbai svar\u012bgos sp\u0113kus, nov\u0113r\u0161ot iesp\u0113ju &#8220;darb\u012bbas trauc\u0113jumiem&#8221; fiziolo\u0123ijas un psihes darb\u0101.<br>Tam ir akumul\u0113jo\u0161s efekts, kas \u013cauj b\u016bt lab\u0101 form\u0101 ne tikai mas\u0101\u017eas laik\u0101, bet ar\u012b ilgu laiku p\u0113c t\u0101.&nbsp;Laika defic\u012bta apst\u0101k\u013cos \u0161\u012b prakse ir noz\u012bm\u012bga un neaizvietojama.<br><br>Mas\u0101\u017ea tiek veikta uz gr\u012bdas, mas\u0101\u017eas tehnologija ietver specialista darbu ar k\u0101jam un rokam. Ietekmes efektivitate ir j\u016btama no pirm\u0101 seansa.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer extra_tiny_spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1067\" height=\"1600\" data-id=\"24711\" src=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-scaled.jpg\" alt=\"\" class=\"wp-image-24711\" srcset=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-scaled.jpg 1067w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-200x300.jpg 200w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-683x1024.jpg 683w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-768x1152.jpg 768w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-1024x1536.jpg 1024w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-1365x2048.jpg 1365w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-370x555.jpg 370w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-840x1260.jpg 840w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08276-2-410x615.jpg 410w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1067\" height=\"1600\" data-id=\"24714\" src=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized.jpg\" alt=\"\" class=\"wp-image-24714\" srcset=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized.jpg 1067w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-200x300.jpg 200w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-683x1024.jpg 683w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-768x1152.jpg 768w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-1024x1536.jpg 1024w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-1366x2048.jpg 1366w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-370x555.jpg 370w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-840x1260.jpg 840w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08066_resized-410x615.jpg 410w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>40min &#8211; 40EUR; 60min &#8211; 50EUR<\/p>\n","protected":false},"author":1,"featured_media":25059,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[237],"class_list":["post-25061","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-others-lv"],"_links":{"self":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/25061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/comments?post=25061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media\/25059"}],"wp:attachment":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media?parent=25061"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=25061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}