{"id":25065,"date":"2025-07-06T21:29:03","date_gmt":"2025-07-06T18:29:03","guid":{"rendered":"https:\/\/new.sofija.lv\/services\/gouache-massage-to-scrape-all-the-bad-things\/"},"modified":"2025-11-22T23:01:02","modified_gmt":"2025-11-22T20:01:02","slug":"guasa-masaza-nokasit-visu-sliktu","status":"publish","type":"cpt_services","link":"https:\/\/sofija.lv\/lv\/services\/guasa-masaza-nokasit-visu-sliktu\/","title":{"rendered":"Gua\u0161a mas\u0101\u017ea (nokas\u012bt visu sliktu)"},"content":{"rendered":"\n<p>\u0136\u012bnie\u0161u &#8220;Gua\u0161a&#8221; mas\u0101\u017ea ir lielisks l\u012bdzeklis pret s\u0101p\u0113m mugur\u0101, kakl\u0101 un plecu apvid\u016b.<\/p>\n\n\n\n<p>Gua\u0161a (Gua-Sha) ir sens \u0137\u012bnie\u0161u tradicion\u0101l\u0101s mas\u0101\u017eas veids. \u0160\u012bs metodes j\u0113ga sl\u0113pjas t\u0101s nosaukum\u0101: \u201egua\u201d noz\u012bm\u0113 skrubin\u0101t vai nokas\u012bt, bet \u201esha\u201d ir slim\u012bbas substance, kura metodes pielieto\u0161anas laik\u0101 par\u0101d\u0101s \u0101das virspus\u0113 specifisku sarkan\u012bgu punkti\u0146u vai plankumu veid\u0101. Mas\u0101\u017eas tehnikas pamat\u0101 ir iedarb\u012bba uz \u0101du ar speci\u0101liem kas\u012bk\u013ciem no raga vai akmens.<\/p>\n\n\n\n<p>Ar pl\u0101ksn\u012btes pal\u012bdz\u012bbu tiek veiktas skr\u0101p\u0113jo\u0161as kust\u012bbas, kas virz\u012btas tikai uz vienu pusi. Izmantojot \u0101tras kust\u012bbas tiek likvid\u0113ts ener\u0123ijas sastr\u0113gums. Ar l\u0113n\u0101m kust\u012bb\u0101m var pan\u0101kt ener\u0123ijas piepl\u016bdi un toniz\u0113jo\u0161o efektu.<\/p>\n\n\n\n<p>Iedarb\u012bba ir t\u016bl\u012bt\u0113ja. S\u0101kum\u0101 \u0101rst\u0113jam\u0101 zona k\u013c\u016bst s\u0101rta, un var sajust dedzin\u0101\u0161anu. Viet\u0101s uz \u0101das, kur tiek projic\u0113ts patolo\u0123iskais process, ir zem\u0101das asi\u0146o\u0161ana &#8211; plankumi &#8220;sha&#8221;. T\u0101d\u0113j\u0101di uz \u0101das projic\u0113jas &#8220;atkritumi&#8221;, kuros koncentr\u0113jas augsts piensk\u0101bes saturs. Plankumi var b\u016bt gandr\u012bz melni &#8211; t\u0101s ir nedz\u012bvas asinis. Vizu\u0101li nepievilc\u012bgais skats b\u016bt\u012bb\u0101 ir nes\u0101p\u012bgs. Tikai retos gad\u012bjumos, kad procesi ir ielaisti, pacients var izjust s\u0101pes, kuras p\u0101riet nekav\u0113joties, kol\u012bdz tiek p\u0101riets uz citu mas\u0101\u017eas apgabalu.&nbsp;Asinsizpl\u016bdumu viet\u0101s par\u0101d\u0101s zilumi, kas izz\u016bd p\u0113c 2 &#8211; 3 dien\u0101m.<\/p>\n\n\n\n<p>Mas\u0101\u017eas laik\u0101 uzlabojas vielmai\u0146as procesi \u0101d\u0101, tiek izvad\u012bti toks\u012bni.&nbsp;Mas\u0101\u017ea uzlabo \u0101das st\u0101vokli \u2013 atbr\u012bvojoties no toks\u012bniem paz\u016bd \u0101das pigment\u0101cija, \u0101da atjaunojas. Uzlabojas miegs un notiek visp\u0101r\u0113ja organisma atvese\u013co\u0161ana.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer extra_tiny_spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1067\" height=\"1600\" data-id=\"24721\" src=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized.jpg\" alt=\"\" class=\"wp-image-24721\" srcset=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized.jpg 1067w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-200x300.jpg 200w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-683x1024.jpg 683w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-768x1152.jpg 768w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-1024x1536.jpg 1024w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-1366x2048.jpg 1366w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-370x555.jpg 370w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-840x1260.jpg 840w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08060_resized-410x615.jpg 410w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1067\" height=\"1600\" data-id=\"24725\" src=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1.jpg\" alt=\"\" class=\"wp-image-24725\" srcset=\"https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1.jpg 1067w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-200x300.jpg 200w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-683x1024.jpg 683w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-768x1152.jpg 768w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-1024x1536.jpg 1024w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-1366x2048.jpg 1366w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-370x555.jpg 370w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-840x1260.jpg 840w, https:\/\/sofija.lv\/wp-content\/uploads\/2025\/07\/DSC08086_resized-1-410x615.jpg 410w\" sizes=\"(max-width: 1067px) 100vw, 1067px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>40min &#8211; 35EUR; 60min &#8211; 50EUR<\/p>\n","protected":false},"author":1,"featured_media":23824,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[237],"class_list":["post-25065","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-others-lv"],"_links":{"self":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services\/25065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/comments?post=25065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media\/23824"}],"wp:attachment":[{"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/media?parent=25065"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/sofija.lv\/lv\/wp-json\/wp\/v2\/cpt_services_group?post=25065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}